The Front Headlock (FHL) offers tons of control and attacks, both standing and on the ground; here are a couple of good options. The next post will cover a two attacks from the guard using FHL.
Share from 0:00
0:00
/
0:00
Transcript
Front Headlock: Osoto and Russian Roll
Two High Percentage Takedowns and a Pin
Sila Voli Combat Sports
Share this post